11:00am (Session 1) Yoga Class with Merry Lita Bliss
SKU: Yoga_ MLB_11am
Class Description 11:00AM: This soulful and athletic practice fuses yoga asanas with transformational moving meditation for the ultimate mind body experience. Sun-salutations and warrior poses are woven with flowing sequences of moving meditations that build the heat, then reward yourself with a cooling savasana finish. This uplifting class will unleash your inner warrior leaving you strengthened, stretched, and self-loved! Open to all levels.